Loaded Veggie Guacamole

guacamole

Get your veggies in with this loaded guacamole. Using fresh, whole foods, this recipe is nourishing to the body. Not to mention, it’s packed with healthy fat and loaded with vegetables, fiber and nutrients!

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Perfect for dipping with your favorite vegetables or making delicious avocado and chicken lettuce wraps!

Loaded Veggie Guacamole
This veggie guacamole is amazing. Using fresh, raw roods, this recipe is nourishing to the body. Not to mention, it's packed with healthy fat and loaded with vegetables, fiber and nutrients!
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706 calories
50 g
0 g
60 g
11 g
9 g
721 g
199 g
9 g
0 g
47 g
Nutrition Facts
Serving Size
721g
Amount Per Serving
Calories 706
Calories from Fat 499
% Daily Value *
Total Fat 60g
92%
Saturated Fat 9g
44%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 39g
Cholesterol 0mg
0%
Sodium 199mg
8%
Total Carbohydrates 50g
17%
Dietary Fiber 30g
122%
Sugars 9g
Protein 11g
Vitamin A
24%
Vitamin C
160%
Calcium
11%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 avocados
  2. 1/2 cucumber, diced
  3. 1/2 yellow squash, grated
  4. 1/2 zucchini, grated
  5. 1 clove garlic, grated or minced
  6. Juice from half a lemon (or lime)
  7. Fresh cilantro, chopped (however much you'd like)
  8. Himalayan sea salt, to taste
  9. Lemon or a lime wedge
Instructions
  1. Mash avocados and mix all ingredients in bowl. Garnish with lemon or lime wedge.
beta
calories
706
fat
60g
protein
11g
carbs
50g
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