Green smoothies are for everyone but play a huge role in helping autoimmune disorders like Myasthenia Gravis. Packed with energy producing nutrients, vitamins and minerals, starting your morning with a green smoothie is better then your cup of joe any day.
You may be surprised to know that there are exercises out there for people with Myasthenia Gravis. After about 9 months I have been able to notice a dramatic difference in my strength, physical ability and body composition. Now, even on a ‘weak’ day, I am stronger than I have ever been.